back to Kalma Life - South Durham and Bishop Auckland
Kalma Minds 4 years-10 years
Summer 2
Laura Dixon
4-9 years
Starts at £6.50
Unfortunately, this class is full
Some providers offer the option to join a private waiting list, please contact Kalma Life - South Durham and Bishop Auckland on 07989985190 or at laura@bishopauckland.kalmalifeuk.co.uk if you would like to enquire about joining this list.
About Kalma Life - South Durham and Bishop Auckland
Learn more about the class and the provider
Kalma Minds and Wellbeing
Future proofing the emotional and physical wellbeing of our young generations.
Preschool Yoga
Through our award winning yoga classes we help children develop better body awareness, self-control, flexibility and coordination.
45 minute sessions are taught in a fun and stimulating environment using stories and games alongside the teaching of yoga stretches, breathing and relaxation techniques.
Yoga sets strong foundations of self-esteem when practiced independently, to empower and inspire confidence in your children.
Pre teen
A fully inclusive yoga class encouraging children to connect their physical and emotional state in a fun and nurturing way.
Through a 45 minute session of yoga stretches, mindfulness and breathing techniques children will learn self-control and how to manage emotions. Children develop skills which can be applied into a daily routine and school-work to manage stress and anxiety.
Yoga sets strong foundations of self-esteem when practiced independently, to empower and inspire confidence in your children.
Future proofing the emotional and physical wellbeing of our young generations.
Preschool Yoga
Through our award winning yoga classes we help children develop better body awareness, self-control, flexibility and coordination.
45 minute sessions are taught in a fun and stimulating environment using stories and games alongside the teaching of yoga stretches, breathing and relaxation techniques.
Yoga sets strong foundations of self-esteem when practiced independently, to empower and inspire confidence in your children.
Pre teen
A fully inclusive yoga class encouraging children to connect their physical and emotional state in a fun and nurturing way.
Through a 45 minute session of yoga stretches, mindfulness and breathing techniques children will learn self-control and how to manage emotions. Children develop skills which can be applied into a daily routine and school-work to manage stress and anxiety.
Yoga sets strong foundations of self-esteem when practiced independently, to empower and inspire confidence in your children.
A range of yoga and mindfulness classes for babies, children and mothers Nationwide.
Your yoga journey starts here.
Kalma Life offers the highest standards of a range of yoga and mindfulness classes for mums
during the pre and post-natal period, babies and children in South Durham and Bishop Auckland.
Our award winning, fully inclusive classes provide a safe and welcoming environment for
children and parents to practice yoga and mindfulness and provide the tools and
techniques to manage their own wellness emotionally and physically.
Kalma Life offers the highest standards of a range of yoga and mindfulness classes for mums
during the pre and post-natal period, babies and children in South Durham and Bishop Auckland.
Our award winning, fully inclusive classes provide a safe and welcoming environment for
children and parents to practice yoga and mindfulness and provide the tools and
techniques to manage their own wellness emotionally and physically.
Unfortunately, this class is full
Some providers offer the option to join a private waiting list, please contact Kalma Life - South Durham and Bishop Auckland on 07989985190 or at laura@bishopauckland.kalmalifeuk.co.uk if you would like to enquire about joining this list.
Schedule
The activity runs on the following dates and times. You can book onto specific sessions when you make your booking.
Sat, 10 Jun, 1:00 PM
Sat, 24 Jun, 1:00 PM
Sat, 8 Jul, 1:00 PM
Location
Spennymoor Youth and Community Association
Rushmoor, Merrington View, Spennymoor, County Durham, DL16 6PP